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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-12-23/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-12-30/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-01-06/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270113T113000
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-01-13/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-01-20/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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UID:10003372-1801049400-1801053000@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-01-27/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-02-03/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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UID:10003374-1802259000-1802262600@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-02-10/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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CREATED:20250307T011841Z
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UID:10003375-1802863800-1802867400@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-02-17/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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CREATED:20250307T011841Z
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UID:10003376-1803468600-1803472200@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-02-24/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270303T113000
DTEND;TZID=America/Chicago:20270303T123000
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CREATED:20250307T011841Z
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UID:10003377-1804073400-1804077000@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-03/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
GEO:44.9313351;-93.6683153
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270310T113000
DTEND;TZID=America/Chicago:20270310T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
UID:10003378-1804678200-1804681800@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-10/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270317T113000
DTEND;TZID=America/Chicago:20270317T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003379-1805283000-1805286600@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-17/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270324T113000
DTEND;TZID=America/Chicago:20270324T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003380-1805887800-1805891400@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-24/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
GEO:44.9313351;-93.6683153
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DTSTART;TZID=America/Chicago:20270331T113000
DTEND;TZID=America/Chicago:20270331T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
UID:10003381-1806492600-1806496200@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-31/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
GEO:44.9313351;-93.6683153
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DTSTART;TZID=America/Chicago:20270407T113000
DTEND;TZID=America/Chicago:20270407T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
UID:10003382-1807097400-1807101000@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-04-07/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270414T113000
DTEND;TZID=America/Chicago:20270414T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
UID:10003383-1807702200-1807705800@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-04-14/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
GEO:44.9313351;-93.6683153
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DTSTART;TZID=America/Chicago:20270421T113000
DTEND;TZID=America/Chicago:20270421T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003384-1808307000-1808310600@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-04-21/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270428T113000
DTEND;TZID=America/Chicago:20270428T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003385-1808911800-1808915400@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-04-28/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270505T113000
DTEND;TZID=America/Chicago:20270505T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
UID:10003386-1809516600-1809520200@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-05-05/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270512T113000
DTEND;TZID=America/Chicago:20270512T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
UID:10003387-1810121400-1810125000@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-05-12/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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DTSTART;TZID=America/Chicago:20270519T113000
DTEND;TZID=America/Chicago:20270519T123000
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CREATED:20250307T011841Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-05-19/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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DTSTART;TZID=America/Chicago:20270526T113000
DTEND;TZID=America/Chicago:20270526T123000
DTSTAMP:20250312T230545Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-05-26/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270602T113000
DTEND;TZID=America/Chicago:20270602T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-06-02/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270609T113000
DTEND;TZID=America/Chicago:20270609T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-06-09/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270616T113000
DTEND;TZID=America/Chicago:20270616T123000
DTSTAMP:20250312T230545Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-06-16/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270623T113000
DTEND;TZID=America/Chicago:20270623T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-06-23/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTEND;TZID=America/Chicago:20270630T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-06-30/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
GEO:44.9313351;-93.6683153
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270707T113000
DTEND;TZID=America/Chicago:20270707T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-07-07/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
GEO:44.9313351;-93.6683153
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DTSTART;TZID=America/Chicago:20270714T113000
DTEND;TZID=America/Chicago:20270714T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-07-14/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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