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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-09-30/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-10-07/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-10-14/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-10-21/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-10-28/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-11-04/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-11-11/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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UID:10003362-1795001400-1795005000@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-11-18/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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UID:10003363-1795606200-1795609800@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-11-25/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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CREATED:20250307T011841Z
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UID:10003364-1796211000-1796214600@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-12-02/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T113000
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CREATED:20250307T011841Z
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UID:10003365-1796815800-1796819400@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-12-09/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T113000
DTEND;TZID=America/Chicago:20261216T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003366-1797420600-1797424200@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-12-16/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20261223T113000
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CREATED:20250307T011841Z
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UID:10003367-1798025400-1798029000@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-12-23/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20261230T113000
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CREATED:20250307T011841Z
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UID:10003368-1798630200-1798633800@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2026-12-30/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003369-1799235000-1799238600@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-01-06/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270113T113000
DTEND;TZID=America/Chicago:20270113T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003370-1799839800-1799843400@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-01-13/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270120T113000
DTEND;TZID=America/Chicago:20270120T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003371-1800444600-1800448200@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-01-20/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
GEO:44.9313351;-93.6683153
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270127T113000
DTEND;TZID=America/Chicago:20270127T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
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UID:10003372-1801049400-1801053000@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-01-27/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270203T113000
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UID:10003373-1801654200-1801657800@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-02-03/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270210T113000
DTEND;TZID=America/Chicago:20270210T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
UID:10003374-1802259000-1802262600@gillespiecenter.org
SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-02-10/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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DTSTART;TZID=America/Chicago:20270217T113000
DTEND;TZID=America/Chicago:20270217T123000
DTSTAMP:20250312T230545Z
CREATED:20250307T011841Z
LAST-MODIFIED:20250312T230545Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-02-17/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-02-24/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-03/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270310T113000
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-10/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270317T113000
DTEND;TZID=America/Chicago:20270317T123000
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-17/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-24/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-03-31/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-04-07/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270414T113000
DTEND;TZID=America/Chicago:20270414T123000
DTSTAMP:20250312T230545Z
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-04-14/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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DTSTART;TZID=America/Chicago:20270421T113000
DTEND;TZID=America/Chicago:20270421T123000
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SUMMARY:Strength and Cardio
DESCRIPTION:The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class\, you will improve muscle strength\, balance\, flexibility\, plus heart and brain health \nSee instructor Victoria Fraser for class fees
URL:https://gillespiecenter.org/event/strength-and-cardio/2027-04-21/
LOCATION:Gillespie Center\, 2590 Commerce Blvd.\, Mound\, MN\, 55364\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://gillespiecenter.org/wp-content/uploads/2025/03/lrqptqs7nqq.jpg
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